What can I expect at my first appointment?

After you contact me, we will talk by phone to make sure that I am a good fit for you and that I can help you based on your concerns. Then, you will come in for your first session.

All of my sessions are 50-minutes long, with the exception of a few circumstances. Once you arrive, I will have a clip board wating for you with some paperwork (if you haven't already filled it out from my forms onilne). I will then be out to greet you!

During our first session, we will talk a little more about what brought you in, and spend the first session or two determining the therapy goals together. I will also be very open and transparent about making sure you feel comfortable. If, at any time, you do not feel comfortable or that I am not the best fit, I will gladly help connect you with another therapist or therapists that may be better suited for you.