Julie Gladnick, MA, LMFT
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Blog

Help for the Holidays

....and just like that, we're in it. Holiday season. 

I'll be the first to admit; my excitement begins with the first pumpkin patch of the season. I'm a huge fan of Fall and Winter. I love the changing leaves, cozy sweaters, fresh, crisp air and, yes, SNOW. The holidays are coming, and it couldn't be a happier time of year. Right?

Even though I may be of the holiday-loving sort, that doesn't mean the holidays are easy. And those of us who belong to the holiday-music-all-day-every-day camp are just as likely to be stressed as those who belong to the are-you-kidding-me-it's-snowing-again? camp once the holidays are upon us.  

Over the years, as ...

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