Blog: Couples Therapy in Denver

Living miles apart and trying to maintain a healthy relationship can be a huge challenge for many. Although long-distant relationships can be incredibly passionate and rewarding, there are some challenges faced when it comes to building and maintaing a strong, successful connection. 

Read more here http://www.meetmindful.com/long-distance-relationship-make-work/.

I work with a lot of men and women in their mid to late 20s and 30s that are often struggling with feeling 'stuck'. They have had a string of unsuccessful relationships, and are just feeling like their lives aren't going the way they want them to. One of the biggest things they tend to be looking for is that ...

I can't count how many times I've talked to couples after some kind of disagreement where no one has said "I'm sorry". So often, it seems easier to walk away from an uncomfortable situation than to face it. While I often stress the importance of taking a 'time out' in a heated moment, taking accountability is way more integral to ...

As a Marriage and Family Therapist, I've done a lot of work, training and research on how and why relationships struggle. I've also had more than enough personal experiences within my own marriage to watch how easily lack of or misinformed communication styles can lead us astray from a satisfying relationship.

Often, when working with couples, both partners will complain that ...